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Things I’ve learnt over my brief 20 years

  1. have a pair of underwear that makes you feel sexy whether it is a pair of batman panties or lacy lingerie
  2. have at least pair of kick ass shoes which you can walk the world in and still feel great in
  3. pictures are everything. Take as many pictures of things that you enjoy, people you love, and places you visit because life is short but memory is shorter
  4. make a positive change in your life every chance you get, even if it’s just to try smile more
  5. eat fruit - lots of fruit. not only is it healthy but it tastes great and it’s the sweetest gift mother nature gives you
  6. try to let go. i’ve heard this so many times but until i actually started to let go i didn’t understand the value of this act, it truly is earth shattering how much better life is when you learn to more on. 
  7. friends will filter in and out of your life, it’s up to you to decide who you want to keep in your life and don’t be scared to fight for them
  8. be afraid. if life isn’t scary that means you’re not doing anything new and thus you are not moving forward. things are going to scare you at times and thats okay, it doesn’t make you weak or whatever else negative you associate with fear. it makes you human.
  9. don’t worry about the mistakes you make instead learn from them, grow and help others grow.
  10. not everyone will think like you do but it will always be fun to listen to how they think and why. 
  11. talk to as many different people from as many walks of life as you can and try not to judge them for their choices, you don’t know what you would have done in their situation no matter how much you say you do. 
  12. read an actual book and write an actual letter. too much of the world is connected to technology , step back and appreciate the things that aren’t plus letters are always fun to send and receive.
  13. be bold, be beautiful and be you. this is obvious but not as easy as it sounds, don’t let anyone hold you back from being everything you are meant to be. you are here now, you are beautiful and you deserve to shine.

affectionately,
lazylittlecouchpotato <3

12th september

between getting ready to move houses, working on my courses and just helping out where and when i can, i haven’t had time to update for a bit and even though this isn’t one of my workout updates because it’s my 21st birthday today i figured it called for an update. 

i’ve never really been a fan of my birthdays because them make me think of the depressing future and it often takes its toll on me but today was a really good day. mostly i got to spend it with my family, no fuss or anything, which is just how i like it but it would be a lie to say I didn’t enjoy the dinner they took me out for.  (I’ll post pictures later (: ) I went to the best steak house restaurant in the country and tried the best steak in the world. needless to say i’m feeling ecstatic. 

I’m not working out today, I might do squats when I brush my teeth or sit ups before I go to bed but nothing formal. 

Affectionately,
lazylittlecouchpotato <3

When you screw up, skip a workout, eat bad foods, or sleep in, it doesn’t make you a bad person.
It makes you human.

Welcome to the club.

There’s like seven billion of us.

Nerd Fitness (via allylifts)

(Source: liveliferelentlessly)

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