i haven’t updated in a while but in my defense i haven’t really worked out. i’ve been busy. not an excuse i’m proud of but all the same it is true.
today i was on my feet from before 6am and i just crashed but not before getting in a 40 minute walk uphill. it was pretty good up till the point when my shoe started to break. time for new shoes? i think so.
anyway i’m going to start posting more recipes and motivational posts because i need to remember the other parts of this blog.
The definition of a healthy lifestyle is not working out all the time, eating fruits and vegetables and lifting.
A healthy lifestyle is doing whatever you like, smiling, inner peace, eating whatever you like and whatever is good for your body and your soul, loving, being happy, laughing with the ones you love, feeling comfortable with your body and being positive. Enjoy being alive.
This is perfect. I’m framing this.